Bifidobacterium lactis 30 capsules (3 billion CFU/capsule)


The use of Bifidobacterium lactis probiotics for the treatment of constipation has been investigated and showed substantial improvement in the frequency of bowel movements, consistency of stool and reduction of abdominal discomfort1. Studies have shown that B. lactis probiotics have shown improvement in the cases of leaky gut, resulting in the decrease of the whole gut transit time and increased stool frequency and stool consistency2. Supplementation of B. lactis by caesarean-delivered infants can increase anti-rotavirus and anti-poliovirus immunoglobulins3.


Dosage: 3 billion CFU per capsule

Capsules per order: 30 capsules

Instructions: 1 capsule daily (morning)


  1. Del Piano M. et al. The use of probiotics in healthy volunteers with evacuation disorders and hard stools. A double blind, randomized, placebo controlled study. J Clin Gastroenterol, 2010; 44(8):S30-34.
  2. Dimidi E. et al. The effect of probiotics on functional constipation in adults: a systematic review and meta-analysis of randomized controlled trials. Am J Clin Nutr 2014;100:1075–84.
  3. Holscher HD, Czerkies LA, Cekola P, Litov R, Benbow M, Santema S, Alexander DD, Perez V, Sun S, Saavedra JM, Tappenden KA. Bifidobacterium lactis Bb12 enhances intestinal antibody response in formula-fed infants: a randomized, double-blind, controlled trial. JPEN J Parenter Enteral Nutr. 2012 Jan;36(1 Suppl):106S-17S.